Step into 2026 with intention, not pressure. Awoke Wild’s free Wellness Bingo Card is a playful way to build sustainable habits through yoga, pilates, mindful movement, and rest — all at your own pace.

Sparks Athletics, led by Joe Kindratsky, offers a personalized and holistic approach to fitness in Grande Prairie. With one-on-one training, mobility work, nutrition coaching, and group workshops, Joe helps clients build strength, move better, and improve overall quality of life.

As we step into 2025, it’s the perfect time to align your intentions and set goals that bring balance, wellness, and joy. To make this journey fun and engaging, we’ve created a FREE Yoga Bingo Card that you can customize and use as a playful guide to track your progress.

Discover the hidden gem in Grande Prairie offering the powerful benefits of cold water therapy and infrared saunas. Learn how these wellness practices can transform your health, and enjoy an exclusive discount with the code provided!